We’ve succeeded in making a challenging yet fair course giving all participants a great experience. Sessions Lake provides a perfect venue for swim and transition. Ionia State Rec Area provides great Single track and other trail sections. Bring your friends and family plenty of beautiful green-space to spread out and watch the race.


Triathlon & Duathlon maps (click on each to view enlarged version):


Swim – .5 Mile counter clockwise beach start in Sessions Lake:


Bike – (Triathlon & Duathlon) 12.5 Mile MTB on challenging well-established single track & Rail Trail with one aid station:


Run – (Triathlon & Last Duathlon Leg) 3.4 mile run predominantly on single track trail with two aid stations:


Duathlon first leg 2.0 Miles with one aid station.